Adam Zimmer Cause of Death Covid: How Alcohol Use Led to the Tragic Demise of the Former NFL Coach

Adam Zimmer, the son of former Cincinnati Bengals head coach Mike Zimmer and a former NFL assistant coach himself, died unexpectedly at the age of 38 on October 31, 2022. His death shocked the football world and left many fans and colleagues wondering what happened to the young and promising coach. In this article, we will explore the possible cause of death of Adam Zimmer and how alcohol use may have played a role in his tragic demise.

A Promising Career Cut Short

Adam Zimmer was born on June 5, 1984, in Dallas, Texas. He followed his father’s footsteps and pursued a career in coaching. He started as a defensive assistant for the New Orleans Saints in 2006 and won a Super Bowl ring with them in 2009. He then joined the Kansas City Chiefs as an assistant linebackers coach in 2010 and stayed there until 2012. He moved to the Cincinnati Bengals in 2013 as a defensive backs coach and worked under his father, who was the defensive coordinator at the time. He followed his father to the Minnesota Vikings in 2014 and became the co-defensive coordinator and linebackers coach in 2020. He helped the Vikings reach the playoffs three times and develop one of the best defenses in the league.

In 2021, Adam Zimmer left the Vikings and joined the Bengals again as an offensive analyst. He was working from home and living in Mendota Heights, Minnesota, at the time of his death. He was well-respected and well-liked by his players and peers for his passion, knowledge, and work ethic. He had a bright future ahead of him as a potential head coach candidate.

The Details of His Death

The details of Adam Zimmer’s death were revealed in Minnesota court filings on November 8, 2022. According to the documents, police officers were called to Zimmer’s house after they received reports that he “had passed out from drinking” (according to Fox News). Officers found him on the couch and “appeared to have bruising or blood pooling around his eye” (according to Fox News). Mendota Heights Capt. Wayne Wegener said there was no suspicion of foul play.

An official cause of death has not yet been released, but medical examiners confirmed that alcohol use caused Adam Zimmer’s death (according to ESPN). They said that he died of acute ethanol intoxication, which means that he had a high level of alcohol in his blood that affected his vital organs and functions. They also said that he had hypertensive cardiovascular disease, which means that he had high blood pressure and heart problems that could have been worsened by alcohol use.

The Impact of Alcohol Use on Health

Alcohol use is a common and socially acceptable behavior in many cultures and settings. However, excessive alcohol use can have serious and harmful consequences on one’s health and well-being. According to the Centers for Disease Control and Prevention (CDC), excessive alcohol use is defined as binge drinking (drinking four or more drinks for women or five or more drinks for men on a single occasion), heavy drinking (drinking eight or more drinks per week for women or 15 or more drinks per week for men), or any drinking by pregnant women or people under 21 years old.

Excessive alcohol use can increase the risk of various health problems, such as liver disease, pancreatitis, cancer, stroke, heart disease, high blood pressure, mental disorders, injuries, violence, accidents, and death. Alcohol can also interact with medications and other substances and cause adverse effects. Alcohol use disorder (AUD) is a chronic condition characterized by an inability to control or stop drinking despite negative consequences. AUD can affect one’s physical, mental, social, and occupational functioning and require professional treatment.

The Need for Awareness and Support

Adam Zimmer’s death is a tragic reminder of the dangers of alcohol use and the need for awareness and support for those who struggle with it. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), about 14.5 million Americans aged 12 or older had AUD in 2019. However, only about 7.2% of them received any treatment for their condition. Many people may not realize that they have a problem with alcohol or may be reluctant to seek help due to stigma, shame, denial, or lack of access.

If you or someone you know has a problem with alcohol use, you are not alone and there is hope. There are many resources and options available to help you overcome your challenges and improve your quality of life. Some of them include:

  • Talking to your doctor or health care provider about your alcohol use and getting screened for AUD.
  • Seeking professional counseling or therapy from a licensed mental health provider who specializes in addiction.
  • Joining a support group or a peer recovery program such as Alcoholics Anonymous (AA) or SMART Recovery.
  • Considering medication-assisted treatment (MAT) such as naltrexone, acamprosate, or disulfiram, which can help reduce cravings and prevent relapse.
  • Exploring alternative or complementary therapies such as acupuncture, yoga, meditation, or hypnosis, which can help reduce stress and enhance well-being.
  • Reaching out to your family, friends, or other trusted people who can offer you emotional and practical support.
  • Finding healthy and positive ways to cope with your emotions, such as engaging in hobbies, exercise, relaxation, or spirituality.


Adam Zimmer cause of death covid was a tragic loss for the NFL and the football community. He was a talented and respected coach who had a promising career ahead of him. His death was caused by alcohol use, which is a serious and prevalent issue that affects millions of people. Alcohol use can have harmful effects on one’s health and well-being and increase the risk of various problems and diseases. It is important to be aware of the signs and symptoms of alcohol use disorder and to seek help if needed. There are many resources and options available to help people overcome their challenges and improve their quality of life. Alcohol use does not have to be a death sentence. There is hope and recovery is possible.

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